Postural Correction

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Physiotherapy

Postural Correction

Poor posture can silently contribute to chronic pain, fatigue, and mobility restrictions. Our postural correction program focuses on identifying postural imbalances and restoring healthy alignment.

We perform a comprehensive posture assessment, both static and dynamic, to understand how your body moves and where strain is accumulating. Then, through a combination of manual therapy, corrective exercises, ergonomic training, and habit coaching, we help retrain your body for long-term postural health.

What to Expect:
  • Relief from neck, back, and shoulder discomfort
  • Core and postural muscle strengthening
  • Daily posture habit coaching
  • Ergonomic setup guidance for home or work

With consistent guidance, you'll not only feel better but also improve your energy, confidence, and long-term spinal health.